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Steamboat Blog

Category - Marathon

by Jenna Jordan

Almost any runner that you talk with will agree that training is crucial, not only for your muscles and skeletal system, but also for your GI system! As an athlete, we all desire a smooth event, especially throughout an endurance race like the marathon. In order to achieve this, be

You signed up for the Steamboat Marathon, Half or 10K, congratulations! While in some cases the first steps are always the hardest, things don’t always work that way with running. Registering for the race with “keyboard courage” is arguably the easy part. And after you’ve paid your registration and

Experience Spring in the Rocky Mountains

The days are getting longer and warmer which means spring is on the horizon. It’s that time of year when, as much as we love the snow, we’re looking forward to enjoying a new season of activities. With so many options for spring and early summer trips to

Running the Steamboat Marathon: Nutrition and Training Tips to get you to the Finish Line

By Cara A. Marrs, RDN, Registered Dietitian Nutritionist

Hello marathoners!

Here we are again at the beginning of the year and you have signed up for an early summer race. Congratulations, you have picked one