search

Top 3 Pages

menu

Steamboat Blog

Tag - fitness

Running the Steamboat Marathon: Nutrition and Training Tips to get you to the Finish Line

By Cara A. Marrs, RDN, Registered Dietitian Nutritionist

Hello marathoners!

Here we are again at the beginning of the year and you have signed up for an early summer race. Congratulations, you have picked one

Pre-Race Prep

Hi runners, I hope you are feeling happy and healthy. You are a mere one week away from the Steamboat Marathon, Half and 10K and I hope that training is going well. Let’s get down to the what, where, and when of your race day nutrition. The first rule of race day nutrition is nothing