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Tag - colorado marathon
Marathon Race Day Nutrition
May 17, 2018 by Cara Marrs

Hi Runners!
It’s May and we are about 3 weeks out from the big day! I hope your training has been going well. I wanted to talk today about some specifics on types of fuel for your runs and races, and what to eat before, during and after.
First of all, the basics of a successful nutrition plan is to
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Training Tips: Getting Ready for the Steamboat Marathon, Half or 10K
March 29, 2018 by Chamber Guest Blogger

by Jenna Jordan
With 10 weeks between you and the Steamboat Marathon, it’s time to ramp up your training. Almost any runner that you talk with will agree that training is crucial, not only for your muscles and skeletal system, but also for your GI system! As an athlete, we all desire a smooth event,
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