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June 4, 2023

 

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Marathon Training Tips Training Tips

 

Get inspired with training blogs from Steamboat runner, marathon veteran and nutritionist Cara Marrs, and Old Town Hot Springs, your Official Fitness Facility.

We've put together a video with the help of local runners Marietta Roberts and Scott Larson to show you some of our favorite stretches to do before and after your race. Click above to watch this useful video with some training tips on stretching.

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