Women Who Thrive - Recovery Women’s Group

Women Who Thrive: Recovery Women’s Group

Women Who Thrive is a weekly Recovery Women’s Group hosted by The Health Partnership, offering a supportive space for women navigating recovery from anything—substances, mental health challenges, family impacts, trauma, or life transitions.

This 12-week series blends connection, empowerment, and practical life skills in a welcoming, judgment-free environment.

🗓 Mondays | June 1 – August 17
⏰ 5:30 - 6:30 PM
📍 The Health Partnership – Craig
💻 Hybrid option available

Hosted by Brook Mower and co-hosted by Nele Cashmore.

📧 To receive the virtual link:
bmower@ncchealthpartnership.org
📞 970-875-3645

All women are welcome. Come exactly as you are.

Weekly FB Event Descriptions

SESSION 1: Building Connection & Self-Care

Week 1 – Welcome & Introductions
A gentle, welcoming start. Meet the group, learn what to expect, and begin building connection in a safe, supportive space.

Week 2 – Gratitude & Positivity
Explore how gratitude and positive practices can support recovery, resilience, and everyday well-being.

Week 3 – Stress Management
Learn practical tools to manage stress, regulate emotions, and create calmer moments in daily life.

Week 4 – Boundaries & Balance
Focus on setting healthy boundaries and finding balance in relationships, responsibilities, and self-care.

SESSION 2: Empowerment & Growth

Week 1 – Confidence Building
Strengthen self-trust and confidence through reflection, discussion, and shared experiences.

Week 2 – Goal Setting
Learn how to set realistic, values-based goals and create steps that feel achievable and supportive.

Week 3 – Financial Wellness
Discuss money stress, financial basics, and tools that can support stability and peace of mind.

Week 4 – Career & Skills
Explore skill-building, career growth, and personal development—wherever you are in your journey.

SESSION 3: Connection & Reflection

Week 1 – Healthy Relationships
Learn what healthy relationships look like and how to foster connection while protecting your well-being.

Week 2 – Mental Health Awareness
A supportive conversation around mental health, coping tools, and when to seek support.

Week 3 – Celebrating Strengths
Reflect on personal strengths, progress, and resilience—seen and unseen.

Week 4 – Closing & Celebration
Celebrate growth, connection, and the journey shared. A meaningful close to our time together.