Today was my second experience in Yoga and I have to report that it was a great one.  I don’t know much about yoga, but my first experience I was not very impressed.  Today, however, changed my mind.  My muscles were shaking through most of the exercises, I became completely relaxed and I can tell I am going to be sore tomorrow.   I would recommend yoga as a perfect relaxing but hard class and yes I know that doesn’t really make sense so you will have to try it for yourself to see what I am talking about. 

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