It’s snow, snow, snow here in Steamboat today! It makes me realize I better start my pre-season exercise regime I keep putting off. Too much tasty food, live music and good wine seem to keep getting in my way. There are some great places around town that offer some pre-designed training programs, such as the Crossfit classes at FusionFit in town.

I prefer a do-it yourself approach whenever possible, especially when I am trying to save up for a new snowboard and my own ski boots. Here are some unique exercise tips from world-class skier Bode Miller, who we all know never really does anything any other way than his own. Looks like I’m going to have to invest in a wheelbarrow. Happy training!

Bode Miller’s Training Tips http://tinyurl.com/sq3fg